Gymnic Heavymed 1 Medicine Ball

Amazon.com Price: $21.95 (as of 18/02/2020 23:04 PST- Details) & FREE Shipping.

Incorporating medicine ball training into your workout can target particular muscle groups to help build power and condition the elasticity of the tendons/muscles
Multi-functional piece of equipment that can be used for both fitness activities as well as physical therapy practices
Allows for a wide range of exercises to help improve upper/lower/core strength, balance, coordination, flexibility and joint integrity